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5 Star Book Review

Testimonial about the book “Sleep Great for Life” by Richard J. Nilsen “Suffering from insomnia? Tired and lacking energy all day and can’t seem to figure out why? Less alert? Concerned about pre-existing conditions such as heart disease and how

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Sleep and Diet Changes Affect Students

Major changes in diet or sleep habits for college-add students, in particular, can also lead to elevated levels of stress or anxiety. Consistently staying up late to study for exams or finish assignments can mean some degree of sleep deprivation,

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Sleep, Anxiety, Insomnia: A Thousand and One Sleepless Nights

by Ryan Rivera of CalmClinic.com   Some people love to sleep so much that it’s an everyday struggle for them to get up. Others fall asleep so easily whenever or wherever they may be. Sleeping is an essential human activity.

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Sleep Great for Life reaches #6 Best Seller under ‘Healthy Living’ on Amazon

The All Star Press publication Sleep Great for Life has reached #6 on the Amazon.com Best Seller list under the very competitive  ‘Healthy Living’ section. Over 900 copies of the book were downloaded in only three days last week in the

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FREE Today on Amazon.com. Crush Insomnia for Good!

Learn to sleep well with the Sleep Great method

The life-changing book, Sleep Great for Life, a publication of All Star Press, is free today in the Kindle Store on Amazon.com – June 27, 2013.  Nilsen’s five-star rated book offers 14 critical steps for proper sleep hygiene. Readers are then provided

Posted in Help for your sleep disorder

5-Star Rated Book “Sleep Great for Life” Now Available in Print

Every night millions of people throughout the U.S. and the world suffer with some type of sleep disorder. It may be difficulty falling asleep, waking up in the middle of night with the inability to resume sleeping, restless sleep in

Posted in Help for your sleep disorder, Sleep Tips

Sleep Great for Life – Starting Today

Have you gotten to the point where you feel that no one or nothing can help with your insomnia, and that friends and family who do not have sleep disorders simply can’t relate to your problem? In a 2007 study

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Want to Know About Causes Of Insomnia?

by Cindy Heller In broad terms, insomnia refers to difficulty experienced in falling asleep or maintaining restoring/refreshing sleep. It is a topic of great debate whether insomnia is a symptom or disorder. Whether disorder or symptom, different kinds of insomnia

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How to get the Perfect Sleep You’ve Always Wanted

by Charlotte Hunter There are times when getting yourself to dreamland becomes difficult. Instead of getting some rest, the tossing and turning at night wears you out. Do yourself a favor and stop counting how many of Mary’s sheep can

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Insomnia No More

You will find useful and practical tips to eliminate your sleep disorder and, yes, that’s right, “sleep great for life!” @SleepGreat

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