Monthly Archives: September 2010

Want to Know About Causes Of Insomnia?

by Cindy Heller In broad terms, insomnia refers to difficulty experienced in falling asleep or maintaining restoring/refreshing sleep. It is a topic of great debate whether insomnia is a symptom or disorder. Whether disorder or symptom, different kinds of insomnia

Posted in Help for your sleep disorder, Sleep Hygiene, Understanding Sleep Tagged with: , , , , , , ,